YMCA Member Success Story
KYLE'S Y SUCCESS STORY
Before the Y: Three years ago, Kyle Chambers decided he needed to make some healthy changes in his life. After a few unsuccessful attempts at weight loss, using from other fitness facilities, Kyle joined his local Y.
Kyle's journey: In December 2009, Kyle made a wellness coaching appointment at the Walnut Creek Family YMCA. At 205lbs, he was barely able to keep up with his 18-month-old daughter. Kyle started taking Cardio Conditioning and HEAT classes, running and lifting. Through wellness coaching accountability, Kyle altered his lifestyle, got healthy and shed about 50lbs.
Kyle's message: When asked the difference the Y offered compared to other gyms, he said, "The classes and variety coupled with wellness coaching made a huge difference in being able to get healthy and stay at a manageable weight. The Y employees and members are more like a second family. I know I am not just another member or number at the Y."
Wellness Coach's message: "Today, Kyle looks awesome and is such a positive influence on many lives. He is truly an example of a life changed and redeemed for a second chance at being a healthy dad."
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Congratulations, I have been struggling with weight for several years and hope I can slim down. You look great. Keep up the good work.
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That is awesome!!! Congrats you look awesome and I'm sure you feel great too!!! I think this is wonderful that these stories are emailed to y members, what a great inspiration.
Kelly Friend
| Feb 17, 2012 9:53 AM
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Member Letter: "I'm so grateful for my Y membership" |
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| Teen group donates to our Healthy Living Center branch 
