The Y is a cause for strengthening community, committed every day to youth development, healthy living and social responsibility.
Creating a strong foundation for our community can only be done with solid partners and resources that are available to everyone. We invite you to use the resources on this page to make an enduring change in your health, your family and your neighborhood.
Individual customized workouts through ActiveTrax will prescribe the exercises & weights based on the equipment available in the Y. You tell ActiveTrax your personal workout preferences, goals, & exercise experience and they'll provide the workout to get you where you want to go.
Schedule an appointment with a Wellness Coach today at South Suburban YMCA, Walnut Creek YMCA, Waukee YMCA or the YMCA Healthy Living Center to get started.
Men’s Fraternity provides men with an encouraging process that teaches them how to live lives of authentic manhood as modeled by Jesus Christ and directed by the Word of God.
Men’s Fraternity was designed to help men come together and strengthen each other through weekly sessions that combine biblical teaching and small group interaction.
Explore how the LIVESTRONG Foundation is creating a relevant, vibrant cancer movement based on evidence and by investing in strategic solutions.