At the Wellmark Y, our fitness and wellness programs help members of all ages build a healthy spirit, mind and body. From the latest trends to tried-and-true favorites, you're sure to find a class or program that will help you live your best life.
Included with your membership is access to a wellness coach who will help you create or further develop your vision for healthy living. Whether you want help figuring out the equipment, training for a race or adjusting your eating habits, a wellness coach can get you on the right track. To schedule an appointment, visit the Welcome Center or call 515-282-9622.
Browse the Wellmark Y schedules to see our many group exercise offerings, including classes like Body Pump, Pilates, cycling, Zumba, INSANITY and yoga.
Small Group Premium Exercise
Looking to amp up your workouts? Looking for training plans from certified trainers? Look No Further! Check out our new offerings of Premium Fitness classes coming to the Wellmark YMCA on the Week of October 31st! Starting as low as $35 per 5 week session! To ensure you are getting the highest quality of training the space for each class is limited so register at the Welcome Center Today!
Your fitness goals are the top priority of our Certified Personal Trainers. We take your goals and develop successful individualized programs that ensure results. Our certified trainers are here to help you reach your health and fitness goals, no matter what those goals may be, with high quality fitness programs and plans!
We are now offering more personal training packages and pricing options including a monthly payment plan. This way, we can help you reach your goals faster with more budget friendly plans!
If you have been advised by your doctor to start exercising and get healthier because you demonstrate health risks and/or because you have been diagnosed with a medical condition, we have medical program staff that can support and encourage you throughout your journey. Physical therapists are part of your wellness team and create individualized programs specifically customized for you and your goals.
Optimal Living for Cancer Survivors
Brought to you by Above + Beyond Cancer and the YMCA of Greater Des Moines, Optimal Living for Cancer Survivors elevates lives by strengthening one’s mind, body and spirit, providing free cancer survivorship programs, empowering cancer patients and survivors, and advocating for cancer prevention.
For more information, contact Ryan Amundson; Program Executive- Health and Wellness, at 515-471-8521 or firstname.lastname@example.org
YMCA OF GREATER DES MOINES 501 Grand Avenue
Des Moines, Iowa 50309