Your Personal Path to Fitness
Whether you're looking to lose weight, build strength and endurance, recover from injury or train for an upcoming event, our nationally certified personal trainers can design an individualized program to help you meet your goals. Your personal training journey begins with an assessment of your current fitness level and an in-depth discussion of your lifestyle, needs and goals. Then, you'll be matched with one of our trainers, who will work with you to build a customized fitness plan and provide instruction, encouragement, motivation and accountability along the way.
Our Certified Personal Trainers use their knowledge and expertise to design a program specifically for you. This ensures members feel confident they receive top-notch instruction based on their individual needs. By demonstrating proper form, adding modifications to enhance performance, ensuring member safety, and providing visual, verbal, and manual cues as needed, YMCA Personal Trainers provide a safe and valuable experience where members will see the results they desire.
Connect With a Trainer
Please complete the questionnaire below. A staff member will review your information and contact you to discuss your fitness goals and next steps.
Personal Training Pricing
Achieve your goals with a consistent schedule and monthly payments at the best value. (Bill need copy here)
| Number of Sessions | Individual | Partner (Cost per client) | Trio (Cost per client) |
| One | $60 | $50 | $40 |
| Five | $285 | $237.50 | $190 |
| Ten | $540 | $450 | $360 |
| Twenty | $960 | $800 | $640 |
Monthly packages available by request.
We Offer Personal Training at These Locations
Branch
More Fitness Programs
Fitness Classes
Our fitness classes are the perfect way to get started with the Y. We offer hundreds of free, drop-in, instructor-led classes including cardio, LES MILLS™, yoga, Pilates and water exercise for all ages and abilities.
Small Group Training
Take your wellness journey to the next level. Small Group Training combines the energy and community of fitness classes with the individualized attention of personal training. Try your hand at specialty fitness like TRX Suspension, Pilates Reformer and Boot Camp.