The Original, Still the Best

Did you know that basketball was invented at the YMCA? Today, it's our biggest youth program. Our basketball programs are designed for players of all abilities who want to have fun, take part in healthy competition and develop their skills. Players will learn the fundamentals of the game and the importance of teamwork, responsibility and sportsmanship. Volunteer coaches provide support and encouragement and serve as positive role models for youth.

Rookie Basketball
(Ages 3 through 5)

Your child’s first experience in sports is an important one. We want all kids to fall in love with team sports – teamwork, organization, and fun will put a huge smile on your child’s face while teaching them important socialization and motor skills! Rookie Basketball consists of loosely structured play to help preschool-age kids develop motor skills, build confidence, and enhance socialization skills.

Youth Basketball
(Ages 5 through 14)

Our Youth Basketball leagues are offered in the fall/winter for students in Kindergarten through 8th grade, with the option to form a new team or join an existing one. The 1st-8th Grade program offers 2 divisions, beginner and advanced, and teams will practice once per week with games on Saturdays. Kindergarteners will practice the first half of their scheduled hour and play a game for the last 30 minutes of their scheduled time on Saturdays. Financial assistance is available to make the program accessible to all. 

Metro League

The YMCA Metro League is an exciting opportunity for high school students in the Des Moines Metro and surrounding areas. Students in grades 9-12 who DO NOT play on their high school basketball teams can join in on 10 regular-season games played with certified referees and an eight-team playoff. With two divisions split into Underclassmen (9th and 10th grade) and Upperclassmen (11th and 12th grade) to keep games fun and competitive, the YMCA Metro League is a great experience for any student who wants to play basketball. 2025 season registration opens October 8th and closes November 21st.