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YMCA instructor Toni Jacobson leads a mindful yoga practice.
Healthy Living

Mindful Yoga: Hello Iowa Wellness Wednesday

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Melissa Williams and Vicky Foresman from the YMCA of Greater Des Moines on Hello Iowa.
Social Responsibility

Annual Campaign 2023: Hello Iowa Wellness Wednesday

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YMCA Instructors and a member demonstrating the Active Older Adults class on Hello Iowa's Wellness Wednesday
Healthy Living

Active Older Adults: Hello Iowa Wellness Wednesday

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Leisha DeSmet of the YMCA of Greater Des Moines
Healthy Living

Unlocking Brain Fitness: Hello Iowa Wellness Wednesday

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Toni Jacobson joins Hello Iowa's Wellness Wednesday to talk about Functional Fitness.
Healthy Living

Functional Fitness with Hello Iowa, WHO-13

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Hello Iowa Wellness Wednesday, fitness trends for 2023.
Healthy Living

Hello Iowa Wellness Wednesday: 2023 Fitness Trends

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Wellness Wednesday
Healthy Living

Who-13 Hello Iowa Wellness Wednesday: 33rd Red Flannel Run

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Wellness Wednesday 1-5-22
Healthy Living

Who-13 Hello Iowa Wellness Wednesday: Saving your brain

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